![]() ![]() You may notice I share a lot of recipes that are made in the Instant Pot and Air Fryer. This is the method that has worked best for me over the years for staying organized throughout the week, while still leaving a little wiggle room. My Clean Eating Meal Plans include 7 dinner recipes that will typically feed a family of four (and sometimes even leftovers!), along with recipe suggestions for prep ahead breakfasts and lunches. I take all of the guesswork out by providing recipes that are free of processed food ingredients and easy to prepare with minimal steps. This is a great place to start if you’re new to clean eating or trying to implement healthy changes into your diet. This week’s new recipe for Air Fryer Garlic Parmesan Chicken Wings is a must try! Perfect for a quick dinner, game night, weekend snack, or just because! About the 7 Day Clean Eating Meal Planįirst and foremost, my clean eating meal plans are meant to be simple and family friendly. ![]() If you have a goal to introduce a clean eating lifestyle, lose weight, or just eat more mindfully, this is the no-pressure group for you! We are wrapping up our latest 28 Day Clean Eating Challenge this week, but if you want to be in the loop for the next round, be sure to join the Facebook group for the latest info, including daily tips and peer support. ![]() All recipes are family friendly with only whole food ingredients, easy to prepare, and include nutritional info. 7 Day Clean Eating Meal Plan (Feb 20-26) – My healthy meal plan for the week ahead. ![]()
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